Weigh In record (no journal entry) for 10 August 2022
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50.6 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 49.84g | Prot: 34.85g | Carbs: 124.61g.
Breakfast: Русский Хлеб Королевский, Сыр Российский, Жареное Яйцо. Lunch: Спагетти из Цельной Пшеницы (Вареные). Snacks/Other: Спартак Шоколад Горький 72%, Schogetten Stracciatella. more...
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steady weight
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