Weigh In record (no journal entry) for 18 August 2022
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105.8 kg
Lost so far: 3.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 65.54g | Prot: 151.70g | Carbs: 128.52g.
Breakfast: Beurre de Cacahuètes, St Hubert Oméga 3, Heudebert Biscottes Fibres +. Lunch: Carrefour Fromage Blanc 3,2%, Carrefour Thon Albacore au Naturel, Carottes (Congelées), Filet de Poulet, Oeuf Dur. Dinner: Fromage Blanc 0%, Carrefour Filet de Cabillaud , Cora Poêlée Asiatique, Picard Jeunes Cèpes Coupés, Oeuf de Caille. Snacks/Other: Nestlé Dessert Chocolat Noir, Xcore Nutrition Casein Micellar Protein, Quaker Flocons d'avoine. more...
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Losing 0.8 kg a Week
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davidou23's Weight History
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