Weigh In record (no journal entry) for 18 August 2022
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80.9 kg
Lost so far: 12.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 81.48g | Prot: 78.12g | Carbs: 97.57g.
Breakfast: Miel, Yoplait Petit Yoplait. Lunch: Chabrior Sucre de Canne, Jockey Fromage Blanc, Melons d'Eaux, Carrefour Basse Côte , Beurre (Salé). Dinner: Champagne, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf, Bridélice Crème Fraîche Épaisse, Soignon Sainte Maure, Herta Pâte Feuilletée . more...
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Losing 4.9 kg a Week
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