Weigh In record (no journal entry) for 18 August 2022
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79 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 8.63g | Prot: 7.18g | Carbs: 60.32g.
Breakfast: Nutella Nutella, Nimet Yaprak Galeta . more...
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Gaining 1.1 kg a Week
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dimmetaler's Weight History
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