NadyaKurgankina's Journal, 18 Aug 22

NadyaKurgankina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 August 2022

62.5 kg Lost so far: 3.2 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:

410 kcal

Fat: 19.47g | Prot: 17.46g | Carbs: 42.61g. Breakfast: Слабое Кофе с Сахаром, Помидоры, Санта Бремор Закуска Лосось и Сайда , Bonfesto Сыр Мягкий Кремчиз, Блин из овсянки. more...

33 kcal

Exercise: Vacuuming - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Losing 0.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NadyaKurgankina's Weight History

View Complete History

NadyaKurgankina's Journal, 18 Aug 22

Submit a Comment

NadyaKurgankina's Weight History