Weigh In record (no journal entry) for 11 August 2022
|
93.8 kg
Lost so far: 12.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 30.19g | Prot: 47.99g | Carbs: 43.16g.
Breakfast: Большая Кружка Молоко 2,5%, Подсолнечное Масло, Куриное Филе, Яйцо, Ламбер Сыр 50%, Harry's Сандвичный Хлеб Пшеничный. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GennadiiS's Weight History
|