Sansan la tulipe's Journal, 19 Sep 14

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Weigh In record (no journal entry) for 19 September 2014

58.6 kg Lost so far: 2.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2014:

998 kcal

Fat: 33.05g | Prot: 46.21g | Carbs: 88.41g. Breakfast: Société Roquefort, Harry's Beau et Bon Graines et Céréales, Soignon Mi-Chèvre. Lunch: McDonald's Fruits à Croquer, McDonald's Nouvelle Salade Cesar. Dinner: Красное Вино Медок Пьер Шано, Sonnenblumenbrot. more...

2021 kcal

Exercise: Shopping - 2 hours and 30 minutes, Sitting - 5 hours and 15 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour and 45 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Sansan la tulipe's Weight History

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Sansan la tulipe's Journal, 19 Sep 14

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Sansan la tulipe's Weight History