Weigh In record (no journal entry) for 18 August 2022
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56.6 kg
Lost so far: 2.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 55.40g | Prot: 76.00g | Carbs: 103.95g.
Breakfast: ВкусВилл Творог «Клубника». Lunch: Егорьевская Фабрика Буженина. Dinner: Цезарь Пицца Квартет. Snacks/Other: Таркос Медовуха, Bootybar Crunch Chocolate & Black Currant. more...
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Losing 7.7 kg a Week
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