Weigh In record (no journal entry) for 18 August 2022
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 33.17g | Prot: 46.91g | Carbs: 118.96g.
Breakfast: Ne Moloko Напиток Овсяный Шоколадный. Lunch: Green Milk Напиток Безалкогольный Соевый со Вкусом Банана. Dinner: BeFit Суп Грибной с Картофелем , Лакомо Йогурт Черника 2%, Искра Рикотта Ужурская. more...
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Losing 0.7 kg a Week
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