Weigh In record (no journal entry) for 18 August 2022
|
61.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1590 kcal
|
Fat: 67.41g | Prot: 47.38g | Carbs: 201.86g.
Breakfast: 全聯 香蕉, 7-11 水煮蛋, 星巴克 (Starbucks) 牧羊人派. Lunch: 金品 乳酪蘑菇筆尖麵, KIRIN 無糖紅茶, Toblerone 瑞士三角牛奶巧克力. Dinner: 荷包蛋, 全家 白飯. Snacks/Other: 義美 花生夾心酥. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yinggotaqueensoul's Weight History
|