0402nadya's Journal, 18 Aug 22

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Weigh In record (no journal entry) for 18 August 2022

55.9 kg Lost so far: 4.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:

282 kcal

Fat: 11.20g | Prot: 12.19g | Carbs: 34.91g. Breakfast: Вареное Яйцо, Геркулес Овсяные Хлопья, Ne Moloko Кокосовое Молоко на Рисовой Основе, Активия Йогурт Натуральный, Победа Шоколад Молочный без Сахара, Нектарины. more...

1714 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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0402nadya's Journal, 18 Aug 22

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0402nadya's Weight History