Weigh In record (no journal entry) for 18 August 2022
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84.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 30.04g | Prot: 61.41g | Carbs: 180.85g.
Breakfast: Кабачки Тушеные, Майонез, Макфа Вареные Макароны из Твердых Сортов Пшеницы, Куриная Грудка, Банан, Пятерочка Сахар. more...
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Gaining 0.9 kg a Week
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