Weigh In record (no journal entry) for 18 August 2022
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58.9 kg
Lost so far: 9.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 35.77g | Prot: 46.13g | Carbs: 51.01g.
Breakfast: Garuda Dilan Chocolate Crunchy Caramel, Gery Chocolatos, Jack N Jill Piattos Rasa Sapi Panggang. Lunch: Ikan Mujair Goreng, Uleg Sambal Pedas, Tempe Orek, Oyong, Bakso Daging Sapi, Sohun. more...
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Losing 1.8 kg a Week
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wulaidaz's Weight History
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