Titha Putri Utami's Journal, 18 Aug 22

L. Dada : 95 cm
L. Perut : 77 cm
L. Lengan atas : 30 cm
L. Paha : 55 cm
Berat badan blm tau karna timbangan dirumah lg rusak😂
62.8 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
1259 kcal Fat: 42.66g | Prot: 61.16g | Carbs: 158.44g.   Breakfast: Semangka, Es Teh. Lunch: Kerupuk Putih, Tempe Goreng, Bakso Daging Sapi, Nasi Putih, Uleg Sambal Pedas, Sayur Asem. Dinner: Telur Rebus, Ayam Rica-Rica, Nasi Putih. Snacks/Other: Indomilk Susu Rasa Pisang, Sidomuncul Tolak Angin. more...
steady weight

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Titha Putri Utami's Weight History


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