Weigh In record (no journal entry) for 18 August 2022
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102.4 kg
Lost so far: 1.4 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 83.62g | Prot: 83.48g | Carbs: 174.23g.
Breakfast: Olive Oil, Tomatoes, Feta Cheese, Onions, 백설 쿠킷 감자전, 삼립식품 로만밀 통밀식빵, Cucumber (Peeled). Lunch: 서브웨이 참치 샌드위치. Dinner: 서브웨이 참치 샌드위치. Snacks/Other: Cheddar Cheese, 카누 라떼, Peach, 청우 델로스. more...
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Losing 5.6 kg a Week
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alexalina88's Weight History
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