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adara<3
Journal
17 Aug 22
adara<3's Journal, 17 Aug 22
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Weigh In record (no journal entry) for 17 August 2022
75.6 kg
Lost so far:
0 kg
.
Still to go:
35.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2022:
878 kcal
Fat: 25.82g | Prot: 59.78g | Carbs: 103.26g.
Lunch:
Patatas Fritas, Tomates, Atún en Agua (Enlatado).
Snacks/Other:
Leche, Huevo, Avena.
more...
1947 kcal
Exercise:
elíptica 20 minutos - 20 minutes, Resting - 19 hours and 40 minutes, Sleeping - 4 hours.
more...
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adara<3's Weight History
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