maeda erna's Journal, 18 Aug 22

Weigh In record (no journal entry) for 18 August 2022
52.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 August 2022:
1096 kcal Fat: 51.10g | Prot: 58.43g | Carbs: 114.79g.   Breakfast: Alfamart Buah Naga, Chinese Banana, Yakult Yakult, Boiled Egg. Lunch: Hoka Hoka Bento Nasi Putih, Baby Spinach, Chicken Breast, SuperIndo Tahu Susu. Snacks/Other: Fruit, Milk, Avocado. more...
1281 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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maeda erna's Weight History


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