Weigh In record (no journal entry) for 17 August 2022
|
112.4 kg
Lost so far: 3.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 30.00g | Prot: 47.00g | Carbs: 134.00g.
Lunch: Kraft Original BBQ Sauce, Ore-Ida Golden Fries, Famous Dave's Pulled Chicken Sandwich. Snacks/Other: Skinny Pop Aged White Cheddar Popcorn. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DEBBIE R P's Weight History
|