Tina_Gerna's Journal, 17 Aug 22

Tina_Gerna's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 August 2022

72.3 kg Lost so far: 1.7 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2022:

1129 kcal

Fat: 52.90g | Prot: 49.72g | Carbs: 118.49g. Breakfast: Зеленый Чай, Fine Food Блинчики с Мясом , Агрокомплекс Сосиски Куриные, Яйцо. Lunch: Патрик и Мари Свекла Тушеная, Котлеты из Индейки, Макароны с Маслом. Dinner: Агрокомплекс Ряженка 4%, Патрик и Мари Свекла Тушеная. Snacks/Other: Арбуз. more...

607 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Google Fit - 23 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tina_Gerna's Weight History

View Complete History

Tina_Gerna's Journal, 17 Aug 22

Submit a Comment

Tina_Gerna's Weight History