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Unter 107 KG Checkpoint ✅ Abends
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106.6 kg
Lost so far: 4.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 47.09g | Prot: 112.59g | Carbs: 39.87g.
Dinner: Dulano Kochschinken, Sol&Mar Grüne Oliven mit Anchovisfüllung, Edeka Spitzkohl, Alnatura Flohsamen, Milbona Skyr Erdbeere, Ei, Lidl Mozzarella Light, Alesto Nuts Royal Naturbelassen, Mestemacher Eiweiß Toastbrötchen. more...
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Losing 7 kg a Week
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SalvatoreStallone87's Weight History
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