Cristhiane Nadai's Journal, 16 Aug 22

Weigh In record (no journal entry) for 16 August 2022
85.1 kg Lost so far: 5 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:
1725 kcal Fat: 80.80g | Prot: 85.03g | Carbs: 164.17g.   Breakfast: Danone YoPRO 15G High Protein Chocolate. Lunch: Ragazzo Coxinha de Carne Louca, Suco de Laranja, Rondelli de Presunto e Queijo. Dinner: Gallo Azeite de Oliva Extra Virgem, Seara Peito de Peru, Tirolez Queijo Mussarela, Danubio Cream Cheese Tradicional, Da Terrinha Tapioca. more...
2168 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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Cristhiane Nadai's Weight History


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