Weigh In record (no journal entry) for 17 August 2022
|
80.3 kg
Lost so far: 0.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
2524 kcal
|
Fat: 81.00g | Prot: 125.36g | Carbs: 268.67g.
Breakfast: Loacker Gelato Biscotto Napolitaner, Spalmè Crema di Arachidi, Crunchy Müesli, Biotech USA Iso Whey Zero, Miele, Fage Yogurt Greco Total 0%, Caffè (Espresso). Lunch: Fagioli Borlotti, Bertolli Olio Extravergine di Oliva, Conad Riso Basmati. Dinner: Prosciutto Cotto, Vino Rosso da Tavola, Parmareggio Parmigiano Reggiano 30 Mesi, Barilla Pan di Stelle Crema, Dimmidisì Peperonata, Fiorentini Bio Gallette con Supersemi, Milbona Fiocchi di Latte. more...
|
|
1970 kcal
|
Exercise:
Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rossi Roberto 1980's Weight History
|