Weigh In record (no journal entry) for 16 August 2022
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 21.75g | Prot: 60.56g | Carbs: 131.41g.
Breakfast: 煮熟的鸡蛋白. Lunch: 清净园 萝卜干泡菜, 燙青菜, 贝贝南瓜, 大希地 牛排. Dinner: 煮鸡蛋, 肠粉. Snacks/Other: 莲子, 葡萄干（无籽）. more...
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Losing 0.2 kg a Week
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Bella12345610's Weight History
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