Weigh In record (no journal entry) for 17 August 2022
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92 kg
Lost so far: 8.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 19.24g | Prot: 48.85g | Carbs: 68.00g.
Breakfast: Tirol Queijo Mussarela (18g), Café, Canela, Banana Prata, Ovo. Lunch: Cebola Roxa, Tilápia, Grão-de-Bico Cozido, Arroz Branco (Cozido). more...
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steady weight
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rebaro.brazil's Weight History
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