juliana_araujo__'s Journal, 17 Aug 22

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Weigh In record (no journal entry) for 17 August 2022

83.5 kg Lost so far: 9.5 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2022:

1282 kcal

Fat: 55.12g | Prot: 50.56g | Carbs: 152.33g. Breakfast: Banana. Lunch: McDonald's Cheddar McMelt, McDonald's Batata Frita (Média). Snacks/Other: Bono Biscoito Recheado, Keleck Salgadinho. more...

2423 kcal

Exercise: Bike Machine (Cycling) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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juliana_araujo__'s Journal, 17 Aug 22

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juliana_araujo__'s Weight History