Weigh In record (no journal entry) for 17 August 2022
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80.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 26.13g | Prot: 29.85g | Carbs: 35.94g.
Breakfast: Хлебный Дом Зерновой Хлеб Геркулес, Рублевский МПЗ Ветчина для Завтрака. Lunch: Язык Говяжий Отварной, Булгур (Вареный). more...
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Gaining 0.1 kg a Week
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Фрешка23's Weight History
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