Weigh In record (no journal entry) for 17 August 2022
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87.6 kg
Lost so far: 2.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 43.28g | Prot: 27.77g | Carbs: 106.86g.
Lunch: Molho Bolonhesa, Purê de Batata, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Sadia Mussarela, Perdigão Mortadela Bolognella, Maionese, Pão Doce. Snacks/Other: Mexerica. more...
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Losing 6.3 kg a Week
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Daycarvalho's Weight History
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