Weigh In record (no journal entry) for 17 August 2022
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81.4 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 88.82g | Prot: 133.45g | Carbs: 204.88g.
Breakfast: Nutrella Pão Grãos e Castanhas 100% Integral, Leite. Lunch: Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado, Carne de Panela, Macarrão com Molho de Carne, Arroz Branco (Cozido). Dinner: Da Colônia Pasta de Amendoim com Cacau, Pizza Portuguesa, Hoegaarden Cerveja Witbier, Pizza de Queijo com Vegetais. Snacks/Other: Pão Francês, Leite, Queijo Branco. more...
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Losing 2.8 kg a Week
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renansouza1's Weight History
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