Weigh In record (no journal entry) for 16 August 2022
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67.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 68.41g | Prot: 37.77g | Carbs: 70.45g.
Breakfast: Сырники с Рисовой Мукой. Lunch: Good Food Клубника Сушеная, Сушеное Манго, Смешанные Орехи. more...
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Losing 0.7 kg a Week
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