Weigh In record (no journal entry) for 17 August 2022
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117.6 kg
Lost so far: 4.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 4.16g | Prot: 53.84g | Carbs: 23.84g.
Breakfast: REWE Bio Dinkel Drink Natur, Espresso, Nu3 Performance Whey Cookies & Cream. Lunch: Kohlrabi, Nu3 Performance Whey Cookies & Cream. more...
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Gaining 2.8 kg a Week
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phoenixpony's Weight History
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