Weigh In record (no journal entry) for 17 August 2022
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59.1 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 68.41g | Prot: 68.46g | Carbs: 226.28g.
Breakfast: Tomatoes, Countryside Creamery Spreadable Light Butter with Canola Oil, Burman's Real Mayonnaise, L'oven Fresh Classic White Bread, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Wegmans Red Seedless Grapes, Newbury Mills Golden Round Crackers, Skinless Chicken Breast. Dinner: Earthly Grains Instant White Rice, Kingsford Cajun Seasoning, Tuscan Garden Strawberry Poppyseed Dressing , Sweet Onions , Cucumber, Tomatoes, Publix Green Bell Pepper, Garden Cuts Green Leaf Lettuce, Baltimore Crab Company Pollock . Snacks/Other: Barefoot Sweet Red Wine, Wild Turkey American Honey, Sweet Pickle Relish , Aldi Boneless Loin Thin Sliced Center Cut Pork Chops, Pringles Lightly Salted Potato Crisps, Lindt Excellence 90% Cocoa Dark Chocolate, Great Value Pitted Dates, Southern Grove Serenity Trail Mix. more...
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Gaining 2.5 kg a Week
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monkeyqueen61's Weight History
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