Weigh In record (no journal entry) for 17 August 2022
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 41.02g | Prot: 38.83g | Carbs: 155.89g.
Breakfast: Rujak Buah, Aoka Roti Panggang Rasa Buah Stroberi. Lunch: Alfamart Daging Kelapa Muda, Air Kelapa, Bubuk Cabai, Bango Kecap Manis, ABC Saus Sambal , Tahu, Telur Rebus, Bihun (Dimasak), Singkong Goreng. more...
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Gaining 0.0 kg a Week
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