ruka86's Journal, 17 Aug 22

Weigh In record (no journal entry) for 17 August 2022
85.8 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2022:
1617 kcal Fat: 24.95g | Prot: 41.80g | Carbs: 297.10g.   Breakfast: Milsani High Protein Grießpudding Pur, Ja! Würfelzucker, Kamps Streuseltaler, Gartenkrone Himbeeren Tiefgefroren. more...
Losing 8.4 kg a Week

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ruka86's Weight History


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