Weigh In record (no journal entry) for 17 August 2022
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85.8 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 24.95g | Prot: 41.80g | Carbs: 297.10g.
Breakfast: Milsani High Protein Grießpudding Pur, Ja! Würfelzucker, Kamps Streuseltaler, Gartenkrone Himbeeren Tiefgefroren. more...
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Losing 8.4 kg a Week
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