Weigh In record (no journal entry) for 17 August 2022
|
58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 38.64g | Prot: 34.81g | Carbs: 169.21g.
Breakfast: Пицца Домашняя, Борщ с Курицей. Lunch: Макдоналдс Картофель Фри (Стандартный), Спрайт Спрайт, Макдоналдс Гамбургер. Snacks/Other: Ростик'c - KFC Лимонад Пина Колада. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|