Weigh In record (no journal entry) for 18 September 2014
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57.2 kg
Lost so far: 1.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2014:
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1382 kcal
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Fat: 27.16g | Prot: 120.88g | Carbs: 172.46g.
Breakfast: Bananes, Oeuf, Quaker Flocons d'avoine, Auchan Fromage Blanc 0%. Lunch: Raisins, Figue de Barbarie, Marque Repère Huile de Tournesol, Tomates Cerises, Auchan Yaourt Nature 0%, Concombre (Pelé), Lentilles, Carrefour Moules Décoquillées Cuites. Dinner: Kiwi, Carrefour Fromage Blanc Nature 0%, Turini Spaghetti au Blé Complet, Marque Repère Huile de Tournesol, Chou-Fleur, Le Gaulois Escalope de Dinde. Snacks/Other: Bananes. more...
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1792 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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celilousi's Weight History
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