Weigh In record (no journal entry) for 17 August 2022
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 43.32g | Prot: 41.78g | Carbs: 61.84g.
Breakfast: Yeşil Zeytin, Ekici Kaşar Peyniri, Kırmızı Domates, Kayısı, Namet Hindi Füme, Beyaz Peynir, Kavurmalı Yumurta. Dinner: Çoban Salatası, Filiz Tam Buğday Makarna , Fırında Köfte. more...
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Losing 0.9 kg a Week
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fatossfb's Weight History
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