Weigh In record (no journal entry) for 17 August 2022
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 28.30g | Prot: 27.11g | Carbs: 52.78g.
Breakfast: Б.Ю. Александров Нуга в Темном Шоколаде, Арла Сыр Натура Сливочный, ЗОЖ Хлеб Зерновой Пшеничный, Кофе с Молоком. Lunch: Арбуз. Dinner: Био Баланс Кефирный 1%. more...
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Gaining 0.2 kg a Week
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SinenkoRita's Weight History
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