Weigh In record (no journal entry) for 17 August 2022
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81.6 kg
Lost so far: 12.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 34.60g | Prot: 129.69g | Carbs: 78.42g.
Breakfast: Miel, Yoplait Petit Yoplait. Dinner: Champagne, Carrefour Anchois Marinés , Seiche, Crevettes, Huîtres. Snacks/Other: Miel, Yoplait Petit Suisse. more...
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Gaining 0.4 kg a Week
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