Weigh In record (no journal entry) for 17 August 2022
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54.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 34.27g | Prot: 31.44g | Carbs: 37.99g.
Lunch: Carottes (Solides et Liquides, en Conserve), Isla Délice Burgers de Poulet, Auchan Mayonnaise Allégée. Dinner: Florette Les Crudités Mélangées , Isla Délice Burgers de Poulet, Bénédicta Mayonnaise Légère. Snacks/Other: Kiwi. more...
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Losing 1.4 kg a Week
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