Weigh In record (no journal entry) for 17 August 2022
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108.8 kg
Lost so far: 10.3 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 27.92g | Prot: 18.23g | Carbs: 22.54g.
Lunch: Язык Говяжий Отварной, SPAR Салат из Свеклы с Черносливом . Dinner: Помидоры Черри. more...
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Losing 6.3 kg a Week
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ChertoFFka13's Weight History
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