Weigh In record (no journal entry) for 17 August 2022
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48.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 86.20g | Prot: 74.28g | Carbs: 146.77g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Goya Leche de Coco, Wetaca Pad Thai de Heura, Ta Tung Bao de Carne al Saté. Snacks/Other: Montesinos Tarta de Queso, Hacendado Café Latte Cappuccino . more...
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Gaining 2.1 kg a Week
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