Weigh In record (no journal entry) for 17 August 2022
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76.1 kg
Lost so far: 12.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 55.40g | Prot: 83.18g | Carbs: 250.15g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Gut & Günstig Knickis Joghurt & Knusper mit Vanillezubereitung & Schokoperlen. Dinner: K-Classic Wedges, Veganz Vegane Hackbällchen. Snacks/Other: Krüger Schoko Cappuccino. more...
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Gaining 0.0 kg a Week
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Robinson Esquinzo's Weight History
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