Weigh In record (no journal entry) for 17 August 2022
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69 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 45.86g | Prot: 189.32g | Carbs: 272.62g.
Lunch: Boni Bananen, Danone Oîkos À La Grecque Nature (0% M.G), Boni Bananen, Boni Haricots Verts, Escalope de Dinde, Zoete Aardappel. Dinner: Prozis Konjac, Dos de Cabillaud, Spinazie. Snacks/Other: Peanut Butter, Pain de Mie Complet, Peanut Butter, Pain de Mie Complet. more...
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Losing 0.1 kg a Week
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FabianRx's Weight History
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