Weigh In record (no journal entry) for 15 August 2022
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92.1 kg
Lost so far: 2.9 kg.
Still to go: 92.1 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 105.11g | Prot: 118.32g | Carbs: 117.13g.
Breakfast: Lala Leche Deslactosada Light, Huevos a la Mexicana, Papaya, Sandía, Piña. Lunch: Leche Deslactosada Light, Chile Serrano, Caldo de Pollo, Crema de Leche, Aguacate, Milpa Real Totopos de Maiz, Verduras Salteadas, Muslo de Pollo, Tequila, Manzana. Dinner: Oroweat Paninis, Swan Pechuga de Pavo Natural, Salchicha de Pavo, Mostaza. more...
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Losing 3.2 kg a Week
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