Weigh In record (no journal entry) for 17 August 2022
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69.6 kg
Lost so far: 36.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 71.37g | Prot: 74.78g | Carbs: 48.01g.
Breakfast: Snaq Fabriq Snaqer Peanuts & Caramel, Хохланд Творожный Сыр, Авокадо Авокадо Хасс, Перепелиное Яйцо, Гриднев Хлеб 100% Ржаной на Закваске. Lunch: Помидоры, Огурец (с Кожурой), Индилайт Филе Грудки Индейки. Dinner: Snaq Fabriq Snaqer Pistachio & Caramel. Snacks/Other: Snaq Fabriq Coco Tropic. more...
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Losing 0.7 kg a Week
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kseniyazot's Weight History
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