Weigh In record (no journal entry) for 17 August 2022
|
55.1 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 14.15g | Prot: 22.93g | Carbs: 178.32g.
Breakfast: 마늘장아찌, 멸치볶음, 김치, 감자찌개, 밥. Lunch: GS25 세이면 김치국수. Snacks/Other: 해태 브라보 피스타치오. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaeeun0393's Weight History
|