Weigh In record (no journal entry) for 18 September 2014
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86.0 kg
Lost so far: 63.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2014:
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959 kcal
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Fat: 38.83g | Prot: 53.08g | Carbs: 103.00g.
Dinner: Cottage Inn Garlic Cheese Bread, Jerry's Subs and Pizza Chicken Philly Cheesesteak Sub (Regular). Snacks/Other: B.K. Heuermann's Microwave Popcorn with Butter. more...
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Gaining 7.3 kg a Week
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inmsweantitrust's Weight History
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