Weigh In record (no journal entry) for 17 August 2022
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67.8 kg
Lost so far: 12.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 117.52g | Prot: 52.74g | Carbs: 157.55g.
Breakfast: Красные Помидоры, Макароны по-Флотски. Lunch: Ecofood Киноа. Snacks/Other: Кедровые Орехи. more...
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Losing 5.6 kg a Week
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alikova.02's Weight History
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