mazurenkoev's Journal, 28 Jul 22

Weigh In record (no journal entry) for 28 July 2022
52.1 kg Lost so far: 0 kg.    Still to go: 52.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:
1337 kcal Fat: 78.37g | Prot: 101.21g | Carbs: 45.15g.   Breakfast: Nesquik Какао на Молоке, Вареное Яйцо, Магнит Яйцо Варёное . Lunch: Горбуша Соленая, Русское Море Горбуша Запеченная , Гречка Отварная, Ананас, Клубника. Dinner: Говядина Тушеная. more...
1606 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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mazurenkoev's Weight History


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