Weigh In record (no journal entry) for 18 September 2014
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99 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2014:
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878 kcal
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Fat: 40.49g | Prot: 39.14g | Carbs: 88.27g.
Breakfast: Домик в деревне Сметана 20%, Сахар, Байкальский Творог 2%. Lunch: Power System Протеиновый Батончик (45г), Россия Щедрая Душа Российский Темный Шоколад. more...
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Gaining 0.7 kg a Week
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